Quick and Healthy: 15-Minute Spicy Shrimp and Vegetable Stir-Fry

In a rush but still craving something delicious and nutritious? Look no further than this speedy spicy shrimp and veggie stir-fry! Packed with flavor and ready in just 15 minutes, it's perfect for those busy weeknights or anytime you need a quick meal fix.

Why Choose This Spicy Stir-Fry?

Looking for a dinner that's not only quick but also healthy? This spicy shrimp and vegetable stir-fry ticks all the boxes. It's gluten-free, dairy-free, and low in carbs, making it suitable for various dietary preferences. Plus, it's bursting with flavor!

Ingredients You'll Need

To whip up this tasty stir-fry, gather these basic ingredients:

1.Broccoli florets

2.Red bell pepper

3.Green beans

4.Shrimp

5.Garlic

6.Fresh ginger

7.Scallions

8.Olive oil

9.Tamari sauce

10.Crushed red pepper flakes

How to Make a Quick Spicy Shrimp and Vegetable Stir-Fry

Let's dive into the easy steps to make this flavorful dish:

1. Prep Your Ingredients: Chop veggies, mince garlic, and grate ginger.

2. Sauté Veggies: Start with broccoli and green beans in olive oil.

3. Add Bell Pepper: Stir in red bell pepper slices.

4. Introduce Shrimp: Drizzle in tamari sauce, then add shrimp.

5. Flavor Bomb: Mix in garlic, ginger, red pepper flakes, and scallions.

6. Serve and Enjoy: Plate up and dig in immediately!

Tips for Perfect Stir-Fry Texture

To avoid mushy veggies and rubbery shrimp:

1.Work swiftly through each step.

2.Don't cover the veggies for too long.

3.Keep shrimp cooking time short and sweet.

What to Serve With This Stir-Fry

Pair this stir-fry with a fresh avocado cucumber salad or serve it over rice for a heartier meal. The choice is yours!

Frequently Asked Questions (FAQs)

Q: Can I use frozen shrimp for this recipe?

A: Yes, just remember to thaw them before cooking to ensure even cooking.

Q: How can I prevent my veggies from becoming mushy?

A: Work quickly and avoid overcooking. Keep veggie sautéing times short and sweet.

Q: Is this dish suitable for vegetarians?

A: Simply omit the shrimp and add tofu or tempeh for a veggie-friendly version.

Got feedback or questions about this recipe? Drop us a comment below! We love hearing from you.

In just 15 minutes, you can whip up a mouthwatering spicy shrimp and vegetable stir-fry that's perfect for any busy night. Quick, easy, and oh-so-delicious – give it a try tonight!